Competition Limitation to Train Practical Kicking

As mentioned in some of my other articles,from learning true efficiency for a self-defense
sometimes competition rules are imposed, not forfight. We already know that.
safety sake, but to make it harder to scoreSo, I am suggesting that you allow the eye jab
points.(with protective eye gear) and that you permit
You also may remember reading that thisthe knee kick (with skaters' or baseball catchers'
distinction made competition limitations impracticalsolid knee protection).
for a higher level of efficient self defense, butDon't make the limitation the target. Protect and
were perfect for the ring.permit the vulnerable targets.
Well, guess what!Are you wondering where the limitation enters
You can use limitations to improve your practicalthe picture?
application. Many do this already, but there is aIncreasing the Difficulty in Martial Arts Training
key to making the limitation effective:Make it harder to get to the "good target."
Precision Martial-Arts Practice With VulnerableFor example, since you are accustomed to doing
Targetsknee kicks with the forward foot, try to set up a
In competitions, if everyone is using a tactic tosituation, where you are in close dealing with
get an instant win, like some of the older rules ofhands, and your rear leg tries to kick the
fencing for example, then you need to changeprotective gear on the knee. (Or if this were an
the rules. You have to make it, so it's not soarticle on improving hand strikes, you could
easy to get the instant touch.practice eye jabs with your opponent's guard
With kicking, you may be forced to kick abovealready up. This way, you'd have to change angles
the waist, for example. In a competition, theyto score.)
impose this rule both for safety AND to make itMaybe, for your kicking exercise, you'll create a
harder to score points.rule that says you can only kick the knee
Practical Application Kicking"AFTER" the kicking foot touches the FOOT of
If you want to apply this principle to practicalyour opponent. (This makes sense to anyone
application, make sure that your limitation doesn'taccustomed to foot traps -- stepping on the
have to do with forbidding vulnerable targets.other guy's foot or shoe.)
Huh?With all of the above in mind, what kind of kicking
I am not joking.exercises could you design, where there is a
Think of it this way -- what keeps thelimitation imposed ... that forces you to get better,
competition from being real is the prohibition onbut still allows you to practice striking vulnerable
hitting the eyes or maybe kicking the knee. Thisareas?
limitation is exactly what keeps the martial artist